This morning my shoulder blade is aching. Hopefully it loosens up as the day goes on.
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Maybe use a heat pad or something? Or take a warm bath soak, but keep your shoulders submerged? That might help.
Sorry your shoulder is hurting.
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Thanks! I took a few tylenol and resting my arm up on a pillow. Unfortunately I don’t have a heat pad and I’m scared to get in the tub because I may not be able to get out. Lol. I’ve been moving it around a bit which seems to be helping a bit.
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Do you have anti inflammatory medicine like ibuprofen? That might help
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I’m not supposed to take those because of clozapine unfortunately. They do work much better.
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man sorry…my hands fall asleep and I have to turn from side to side…I think it’s carpel tunnel…I have hang thumbs too…painful…
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My hands swell at night and I also flip flop all night because my hips get sore.
Sorry to hear you are in pain. That sucks.
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Oh man. I’m sorry you can’t take anti inflammatories. That sucks
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It has loosened up a lot already so hopefully it will be okay tonight. 
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That’s good. I hope it’s better soon
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