Morning routine

Lounge
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What’s your morning routine?

I have none. My mind doesn’t do routine.

This morning I woke up extreme early. Ruminated for hours. Called my dad. Stumbled downstairs. Put on a skirt and shirt. And now I’m making coffee and rice with spices as breakfast. After I plan to clean up a bit and go to the sauna.

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Meds
Coffee
Banana
More Coffee :grinning:
Daylight Glasses
Music
Forum

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I have a strict routine revolving
Meds food coffee dogs chores sleep

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Make coffee and go outside (for a short time) just to get a little movement and sunlight.

Other than my morning and night routine, I don’t have much routine in my life, which I like.

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Thanks for the inspiration guys. I don’t think a strict routine would fit me. But I think it’s good to start a slight bit of routine…

Music and a morning walk would be perfect to put in it. It shakes off the (literal and emotional) darkness of the night.

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First thing I do is take my dog out for his morning wee.

Then I make coffee but now I’m trying to exercise twenty minutes or so before coffee.

Then coffee coffee coffee and breakfast.

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When I had a good routine I did coffee first thing. Then some facial skin care, brush teeth. Then stretching.

It doesn’t need to be complicated. It’s better if its just a couple things.

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Let the dog out
Coffee
News
Feed dog and let her out again
Take meds
More coffee
News
Good Morning America
Let dog out again
Eat breakfast and drink more coffee
TV and YouTube

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Nice! Thank for the inspiration. The planning to throw in the sauna was a bit tight. So I went right to the pdoc.

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