Mood or smth

I’m a bit down lately

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Is there anyone you could get out of the house with?

Unfortunately but no ;/

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Ok. Do you have any interests or hobbies? Are you willing to try new ones?

I just wanna lie on my bed and do nothing

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If it’s that severe you should see a therapist and also make an appointment with your pdoc

You need help because you’re past the point of doing it alone now. There’s no shame in needing help from others

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