Now whereas to turn

I felted watched most of the day.
Nothing to call crisis though.
My mood is low and it’s tough.
I really have no where to turn apart from here.
I have no friends no partner and no hope.
I would like someone to support me now in this time

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I feel you. As weather got hot all I feel like doing is laying in bed reading on the forum. Some days are tough and puts you down but hang in there, people here are inspiational.

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Yeah me too

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What meds are you on?

Maybe you could talk to your psychiatrist about an antidepressant?

Can the mental health centre help
I’m the same and I have an occupational therapist who I go out with once a week

Hella,pair,edo
Spilling

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