On tobacco use…
“There was some evidence that mental illness can cause people to smoke more. However, there was much stronger evidence that smoking increases the risk of developing mental illness, particularly the risk of depression, bipolar disorder and schizophrenia. A plausible explanation for this is that toxic compounds from inhaled cigarette smoke cause inflammation and oxidative stress in cells throughout the body, processes that are known.”
On cannabis use…
“Another relationship of particular interest is that between cannabis use and schizophrenia. While cannabis is often mentioned as a risk factor for developing psychosis and schizophrenia (a psychotic disorder), convincing proof of the causal nature of this relationship was previously lacking. Mendelian randomisation studies now indicate that, similar to smoking, there is a two-way relationship: cannabis appears to increase the risk of schizophrenia, but the reverse is also true, in that those liable to schizophrenia are more likely to start using cannabis.”
And overall a warning on smoking…
“Overall, however, these studies provide important new insights, showing that the relationship between substance use and mental illness is even more complex than previously thought. Particularly impactful is the finding that smoking could lead to mental illness”
I can’t take opioids as I dissociate for a day or two, and remember nothing. Not even getting high at all. A switch goes off and it is DID time, so it is pointless to me.
Done the weed thing and the drink. A strong Builders Tea and the vape does me now.
As you grow older - you rely less on substances like weed and opiates and ETOH.
Your strongest tool is your mind - and you learn not to jeopardize it with mind altering substances.
Primarily - people use drugs to escape their demons. Once you challenge them head on - there is no need to pollute your mind anymore.
