Can i ask how exactly it helps? Like what is fhe difference between waking up with and without it?
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If I don’t take it, I wake up feeling like I have a huge alcohol hangover and I don’t drink. This lasts for a good few hours.
It also seems to act as a very mild sedative so it takes the edge off things for me.
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Does it take long to get out of bed?
Because my biggest issue atm is that the hangover effect stops me getting out of bed
(Im also on abilify)
I get up regardless of whether I feel hungover or not, but that’s interesting that you feel hungover too.
You should give broccoli sprout extract a go for a month, and see if it helps you in the same way.
Here’s a UK supplier
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Thanks @everhopeful , i look forward to trying this! 
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Melatonin you mean at first for awhile you can barley function then for me atleast it becomes more manageable make sure to have coffee when you wake up tho lol it’s still sedating just not to that extent
I just take 2 tablets when I get up. 2 tablets is the recommended daily dose according to the bottle.
A bottle will last a month.
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Does it make you less hungry if so I might try it
No, it doesn’t make you less hungry. At least not that I’ve noticed anyway.
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Ugh I hate that
Were you having lots of short term memory problems sometimes?
I’m.goimg through that now
Not a lot but sometimes.
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So you said other brands , for you didn’t work?
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Yes, but the only other brand I tried was Swanson.
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I’ve just bought 20 pounds of broccoli. I believe it’ll cure my brain in 10 days. Damn it !!!
Then I’ll have to work the rest of my life.
Me who have never done a decent hour of work in the whole of my life.
I don’t drink 
alcohol
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I use sulforaphane 20 mg PRN for high anxiety. Double wood supplements from Amazon. (From broccoli seed extract.) The first time I used it, I felt odd but it stopped my anxiety.
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Are you addicted to it?
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I need it, but not addicted to it.
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I’m sorry I misunderstood the conversation, it was not to make fun of anybody’s I just didn’t take it serious for one moment.
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