List three (realistic) things you hope to accomplish today

Eat something
Watch hockey
Go shopping

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Do some more weeding (if the rain stops)
Throw out 8 things from my bedroom
Eat a sardine

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file, translate Greek, be nice to Chuck for fire protecting my yard.

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  1. Go to my sons soccer.
  2. Buy stuff - boxes for moving, cleaning equipment.
  3. Clean the kitchen.
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Cope with my constant discomfort and pain.

Eat crepes with strawberries :strawberry:.that should ease my pain for a few moments.

Visit my sacred neigh and hope she is in good health and does not have swelling.

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  1. Clean out the kitchen sink. Nasty dirty dish water backed up into the sink from the drain, and now there’s globs of grease left in the sink, after it finally drained. I put in another maintenance request.

  2. I need to take a shower; it’s been a few days.

  3. Finish my grading and get final grades submitted.

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Wow! What a productive group!

All I’ve done for the last 10 days is smoke hemp flower and go to the gym.

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1 shower
2 recycle some paper i have laying around
3 get clothes from floor into laundry basket.

  1. Pick up my son from school in the afternoon.
  2. Work from 13.30 to 18.
  3. Pack the things in my living room and hallway.
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I hope to have a ultrasound today and I hope to get there with out any difficulties because I have to drive in traffic although it’s pretty straight road.

Hopefully I will have time to visit my sacred neigh as she has swollen legs but I don’t think I will have time because I think having the ultrasound done etc will take up my day.

Have a dr appointment.
I plan on getting a new gp.
I am really disappointed in the one i have.
I asked her to send me to have tests taken but instead she daudled about taking three urine samples for testing of the same thing as if she doesn’t believe the result.
It tested that I do t have a infection which could be bladder cancer or ic and other tests should be conducted immediately but she pretty much said no to me and that I will have to wait.

When I had ovarian cancer I survived probably thanks to my gp I had back then sending me for immediate ultrasound as in the same day even.

I feel this gp does not like me and has something against me and is not empathetic nor as professional as she normally would have been.

Thankful for all my other drs I’ve had.
They did not dislike me like this one does.

Last time I saw her I was dressed in a hat I made myself and she looked down at me as if I’m lowlife trash who doesn’t deserve to see a dr.

  1. Take a shower
  2. Clean up some in my bedroom
  3. Practice the flute

It looks so easy written down, but it’s so hard in actuality. I hate that. I hate being unmotivated. And anhedonia sucks.

  1. Practice the guitar
  2. Take a shower
  3. Clean my place up a bit.

:innocent:

  1. Survive the increasing heat when I go outside with water bottles, and whatever I can come up with.
  2. Find something relevant to talk to Mom about when I call her today.
  3. Try not to eat too many of the sugary snacks I have.
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Today I need to:
Say prayers
Make a smoothie for dinner
Take a bath
Do yoga

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I went to the store. I woke up for a bit and took my meds on time even though I slept a lot longer after that. mailed my bills on time.

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Nothing. x. 3. I did finish a 3rd grade project in arts + crafts. Looks ol.

Exercise

Visit my sacred neigh

Walk dogs

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Sleep.

Tomorrow: pack stuff, comfort my mum, care for my son.

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1- eat the dinner. 2- do meditation 3- take my meds

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  1. go to DMV for my new license and son’s ID
  2. go to Dr for allergy shot
  3. get returns ready for post office
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