“All the studies found that depressed subjects had lower levels of vitamin D compared to controls, and those with the lowest vitamin D levels had the greatest risk of depression (odds ratios 1.31, 95 per cent confidence interval [CI] 1.00–1.71).6. jan. 2020”
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I got tested for this before. I believe it was normal range. But i just did another bloodtest for it today as part of a routine check
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My primary doctor prescribes a once-a-week dose of vitamin D. I think it helps a lot with my seasonal depression.
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My aunt always preached vitadmin D should probably get some
I tried just going out in the sun more but everyone knows how scary the monster sun is
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