Learning to cope

I was going to delete my account but I talked with my therapist and they said it’s fine if I do but realize that it’s my paranoia thinking people can read my thoughts and harm mr psychically that is most likely driving my decisions. I’ve been working more on my coping skills and they seem to have worked. I really do like you all please know that. I’m just a piece of art that needs some refinement. I guess you can say I’m under construction and hopefully one day I’ll be a grand structure ready to take on anything thrown my way. Stay blessed and do try to smile :blush:

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No one here wants to physically harm you and they couldn’t do it if they wanted to. Nothing is going on, it’s just a typical night on the forums and we can’t read your mind and you can’t read ours. This is a safe place and it would be a shame if your paranoia got the better of you and made you leave here. All this is true for you and it’s true for all of us here too.

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Keep it up, you’ll get through this, I wish you well!

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You know when I informed my doc about this site he just nodded and i think he was not listening to me at that time, I think he was lost in some other thought like what is for lunch that day. I am sure about it. Because he did not even ask which site :man_facepalming:

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Thanks for the kind words- I suppose i came into this world in trauma (i was a blue baby lost a lot of oxygen) and have dealt with trauma since. It’s all so fuzzy looking when I try to visualize my existence. With time i feel like I shall succeed in fully developing my self. Thank you all

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I agree with what @77nick77 said.

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