So I’m laying here in bed. Trying hard to sleep but my knees and other joints in my body are killing me. This pain won’t let me sleep. I’m so tired.
I was getting lot of joint pain, when i was telling my pdoc he was saying that the med are not the cause, but when i reduced my med the pain completely gone.
ibuprofen helps me and organic magnesium oil you get it in a spray in australia, i use it regularly it is amazing.
helps knees joints…
Do you know why you are in pain? I am rheumatic and used to have a lot of pain in my back and joints. I now have medicine for that and feel well again.
Sucks when pain keeps you awake, double whammy so to speak, pain and then sleep deprivation added to the mix.
A hot shower helps loosen the grip that pain holds on my entire body, and then also relaxes me and promotes good sleep.
Even a 5 minute shower works wonders.
Thanks for the advice. Next time I will try hot shower. It’s sounds like it would help a lot