L theanine

I just ordered some L theanine. Its getting here on thursday. What should i expect if anything?

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Its good for sleep and anxiety …!!!

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Thanks. I hope it works

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Paging @everhopeful …!!!

You have to take 300mg to see an effect… Try 200mg first to see how that goes. Personally I take 400mg twice a day.

If you end up taking 800mg a day like me you have to taper off it. You shouldn’t quit cold turkey.

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thank you. I will do it that way

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For me the effect is close to benzos.

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Do u still take theanine @Jimbob …

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I don’t take it regular. I use it in times of stress - as an as required med. works well.

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If i had money i would deff buy them… poor me …

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I could send some to you if you want. To an anonymous post office box.

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Haaha i will u tell u if i want it … it cost a lot to get it deliver here …thanks for ur concern j…take care .

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