After five days of taking it I can notice a difference. Last night was the most solid sleep I’ve had in a long time. Slept a full 8 hours. Feeling much more solid and grounded in reality.
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good for you! bravo!
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It is said that it also works for positive symptoms…have u notice any difference on ur positive symptoms…
I notice that my brain isn’t twisting around conversations as much. That could also be the abilify taking full effect. I’ve been on it for five weeks, now.
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I bought some powder online and I plan to take 2 grams a day. I was taking it with Piracetam but I found that the combination made me paranoid for some reason. I took a gram today in the morning and I felt great. I’m hoping it would work on my positive symptoms since my AP doesn’t really help with tha, hopefully the combo with L Theanine will improve my symptoms.
@SpacemanInvader what’s your dosage and when do you take it?
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I got the 250mg pills. I take it once in the morning with abilify and once at night when i take my night dose of abilify.
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Yay I am so happy L-theanine is working for you! It reduces my intrusive thoughts and anxiety significantly!
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