Kinda just screaming

In my head because my thoughts are going so fast, my eyes are moving uncontrollably, voices in my head, yeah

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Can you do some breathing exercises?

Those legit help when I’m in a panic.

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Prn??15155151414

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Yeah thank you I’m trying that

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I can’t make it better but I can give you a (((hug))).

:heart:

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