If you overeat healthy food you will eventually get sick of it and not eat as much. Yes you will take in a lot of calories at first, but your body won’t crave as much in the long run.
sometimes cant eat what you want, i allow my self a few days every once in a while to eat whatever while every other day i track my calories so i can lose weight even on meds
It’s not mission impossible it’s just really hard work. Not fun work by no means. I can’t give up. My depression is off the charts when I don’t feel attractive! I wish I could afford liposuction. I know people have mixed feelings about it, but I just really want to have it done. I’m constantly pinching at my fat hoping I can squeeze the poor fat cells hard enough to rupture! Yes I’m aware that’s crazy! I just am so disgusted at my body.
It feels like mission impossible to me
feel like I just wanna die on my weight loss diets and I’d rather feel a plumpy than like that type of dying depression…
I think plumpy is not a terrible look on people when I see it I just need to accept it on myself too, at least whilst on meds
I get what you’re saying. I just don’t like it on myself. I’m just really happy when I’m skinny and feeling happy is hard to come by these days, so I long for that feeling!
God trying on clothes in a store with their lighting and mirrors is pure torture! Forget trying on swimwear unless you just want to cry in the dressing room!
I’m 60 years old, and a few years back I went into the weight room and tried to work out like I did when I was young. The next day it hurt to move. I was like that for about a month. I sure can’t do it like I could when I was young.