I dont understand myself !! I have got so much going for me and all I want to do is die !!
Im paranoid again, im depressed, I seem to just hate life.
Truthfully, I dont actually want to live anymore.
I dont even know why I feel like this !!
Everything just sux atm …
Did you change any meds or doses recently ?
I added the small bit of Abilify, but i stopped it cause it made me manic !!
I dont think thats the problem, but who knows.
I really dont know anything anymore.
Cheer up @anon39015889 , it’s just one of those days.
You were doing so well!
Maybe you’re just having a bad day.
Try to keep your mind occupied,
Watch some TV or read or listen to music.
You could feel better tomorrow.
It could have been the abilify. It might have been affecting your mood. Make sure you tell your psychiatrist everything.
for me it’s not wanting to die, just this life is too hard.
In ER they said, nope, not admitting you.
Walla,
I’ve had rapid cycling. One minute you’re fine. The next, it’s all gone to he’ll in a handbasket. What I do to try and break free is this…
Concentrate on one item. Go through all 5 senses… what it feels like, etc. It’s called grounding. I use it a lot.
Good luck, hon. You can DO THIS!
Thanks folks.
Yea hopefully is just a bad day and passes.
Lv ya all
Feel better wafflefish!!!
Hey walla. Sorry you feel bad. Maybe time for a cuppa?
Thanks for all the replies. I suppose i feel abit better today 
I didnt go to work though, just took a chilled day off!
Nothing wrong with taking a mental health day.
Just relax today, tell your pdoc, and try having a better day
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