I have to keep telling myself that. Its just paranoia its just paranoia its not real, Its illogical, it makes no sense, theres no reasoning for it, theres no point, it just wouldn’t make sense, I’m not that special to be singled out like that, I’m just another person so its just paranoia, its gotta be, nothing else would logically fit, its judt paranoia
Sorry this sounds a lot like me too. It seems to get easier but I have days where it flares up and I get real paranoid.
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Is been a while since I’ve felt this bad. Just been a lot of stress today. I’m sure I’ll feel better tomorrow.
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