I’m trying not to post here when

I’m feeling more paranoid and confused about things. The intense paranoia is coming in waves. I’m always paranoid, but lately it’s been really bad. I’m also struggling to sleep. Ugh

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You really don’t have to feel the need not to post. It’s true that we shut down threads that are only seeking to promote delusion as fact or convince others that the delusion is true, but I don’t want you to feel that you can’t post when we can offer support in this area and maybe reassure you that your paranoia isn’t valid. It’s a bit of a fine line sometimes but I hate to see anyone discouraged from posting if we can help.

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Thanks @Bowens 15

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