My shrink got me onto champix/chantix or whatever it’s called in your neighborhood. I didn’t even finish the course and stopped after a week and a half of smoking cigs more. It really was easy and I struggled for years trying to give it up.
So. In a week or so it’s 10 years. A decade without a cigarette and my health is clearly so much better.
It’s a short term fix and it is just poison for you so just want to put it out there…Giving up is possible!