Nobody hates you. You are not bad or different or alien. People are not talking about us. Or trying to hurt us.
We feel his way because we feel detached. From ourselves and others. It’s a hard truth to swallow. Schizophrenia makes you feel like you don’t belong. But you do.
I’m grateful for my friends and family. I have my family and I have two really good friends. Whenever I don’t feel wanted which is when I’m usually in a group I remind myself that I’d rather have a good friend or two or even more then be the most popular person in the world!
I also need to remind myself that I am good enough as I am. Because I’m constantly telling myself to be way too ambitious. I feel I need to know everything. I’m happy that the make up of me, is knowing my past self strove to know everything. I gain some knowledge as a result. But now I realize it’s the essence of who you are that’s good enough already. I hope to take More in, and not worry about giving back as much with my words. Just be natural and I will contribute accordingly. But instead of doing it for ego, do it for pleasure & enjoyment