That I do in fact get mood episodes when I get triggered …and the racing thoughts I’ve been experiencing comes with depression. I am not suicidal. Im also sleeping ok. My appitite is also ok …But my mood isn’t great. I’m in a spiral of feeling negative. And everything feels grey. So I do also have a mood condition 
I just realised today this has to be mixed episodes. Of course I’m not a doctor but it just clicked to me.
Glad you’re gaining more insight. Wishing you health and blessings.
I don’t know why but I suddenly feel better knowing… I’m not going crazy… Well actually I am but you know what I mean ?
No, you’re not crazy. But you are mentally ill. It can make working hard because it can trigger illness.
With my paranoia and hallucinations I’m constantly telling myself everyone around me says it’s not real. I try so hard to rely on that. It’s not easy though.
I’m glad you are seeing it for what it is. I hope you feel better soon
I’ve been realizing the same thing the past few months, and while it’s a struggle, it’s helped changed my focus to better recognize my actions. The insight will help in the long run. I see it as progress.
Yea i guess knowledge is power. I really hope you feel better 
I dont envy you people with what I call "Bad psycothic experiences and negative thoughts:(
I am so lucky that I only experience hightened selfesteem and such, and feel stupid when I recover from a trip. I hope you will get better, all good things must come to an end, as all bad things.
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