My current therapist is moderately helpful. I just feel I am hopeless anyway so anything she does doesn’t seem to make a ton of a difference. Yes I am putting in the work too. My depression is just really bad…
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My therapist is great. I’ve “dated” many, many therapists in my life. I have found most of them to be painfully mediocre at best, and downright harmful at worst.
Thankfully, I found my current therapist. He is smart, supportive, and solution-focused. Which I like.
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My therapist is the best. Shelly is warm, compassionate, a great listener and always has great advice. I’m so lucky to have her. I can only afford to see her for about four more months, but I’m hoping to accomplish some things
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Glad you found a therapist you like @Wave.
I don’t have a therapist, but my GF is wonderful to talk to.
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i don’t think i’ve ever had a therapist that was helpful. i don’t know if it is because it’s hard to understand me, or if i don’t talk about the right things, but i’ve never had a therapist that took my delusions and hallucinations seriously. they always just want to talk about my depression and anxiety. and, even then, i felt like they would tell me the same thing every single week, even when i got different therapists.
personally, i think most therapy offices are scams. i don’t think any of it is worth paying $60 per visit for. obviously i’m not including getting prescriptions, but CBT, mainly
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Thanks @anon65600981 and @Stars
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Mine is okay since it’s a government/restructured hospital one. I had a private one which supposedly had a phd but came subsidized from church, mostly e-counseling and had to share it with other people in church. Could have been in my mind though.
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Thanks @ArcSaber
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Mine is moderately helpful. It’s honestly just nice to have a person I can talk to honestly. I wish I was as happy as she seems to be.
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