I slept through the day today and didn’t get a chance to wake up. This has happened twice now. The phone rings but I don’t think, “I need to get up”. My hours will forever be out of kilter. Some days i do like I’ve a nine to five job, but no more than half the time. It worries me: is this age related? Is it depression? Is this my new normal?
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It could be all those things or even medicine side effects, best to speak with your pdoc on the issue.
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I had this last two weeks but Im back to normal hours now. For me its mostly a winter issue due to less light.
Try setting an alarm for a couple of hours before what ever time you woke up today, and then do the same thing tomorrow getting earlier and earlier.
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you seem to take alot of AP or high doses you should tell your doctor so he lower your doses
becoz the high sedation you r in
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