You still have worth, despite your failings. I’ve accomplished very little in my life too, but I still feel that I’m worth something just for being alive. Everything living is worth something.
it would make you feel better to tell your parents you have been lying to them. explain what you feel inside that makes you do it. Then don’t do it anymore
I keep promising/telling them that I will clean up the house for them and I fail at it.
I waste my time and my amotivation is killing each chance that I can to clean.
I’ve been doing that for all of my life and I can tell it’s taking a toll on my aging parents.
I just want to change and actually help for once. It’s all overwhelming.
Maybe you’re putting too much pressure on yourself to want to do everything they want. Maybe you should just concentrate your efforts on just a few things that you know you can do or at least you know you have a good chance at doing.
If you expect yourself to do too much you set yourself up for failure. But if you just pick two or three things you can do OK maybe your parents would be satisfied. Or even break down tasks to something manageable. For example, instead of promising to clean the whole house, instead just clean one room like the kitchen or the bathroom. Maybe you and your parents can negotiate tasks that you have a fighting chance at actually doing. It might boost your confidence to have a few victories.
I had my Wellbutrin dose upped and it seemed to help my feeling of not wanting to do anything ever. Now I get more things done. Maybe you need an anti depressant.