I'm stating to have delusions

Everything starting to seem weird my reality seemed fake for a second! I was in a AA class today and I was trying my best not to have these thoughts so I did my best to pay attention and then all of us sudden things started to get strange I was tripping I didn’t know what was happening it felt like I was high off weed but then the class was over and things got a better but I’m still tripping about it. Does anybody know why this happened?

Sounds more like derealization. It’s a form of dissociation. Have you been under a lot of stress lately?

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If this was the first time in a long time, it could just be a brain glitch. If this has been happening more often, maybe it’s something to discuss with your doctor. You might need more supports than you currently have.

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This happens to me a lot, too and I still haven’t figured out why. I have spend days on end, stuck out if reality.

A lot of stress mostly cause of people

High stress levels can cause dissociation even in people without a mental disorder.

I just read this and I’m disassociating

I deal with Dissociative identity disorder also catatonic , disorganized, and parinoid skizo effective disorder. The worst are my delustions of gradure so i feel you bro