But too lazy and dont want to leave my comfort zone
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Spring is coming up, so maybe the better weather will tempt you outside?
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The weird thing is when Im with my Mom I do all sorts of errand running and walking outside but if Im by myself Im too uncomfortable to make friends or do anything on my own
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When the weather gets nicer you could challenge yourself to take short walks a few times a week.
I know that when I take even short walks my mood is lifted for the rest of the day. A morning walk can motivate me to run an errand or two afterward.
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I know that going out in the sun for walks has improved my mood but lately I’ve felt like isolating from my friends. I haven’t been wanting to hang out at the clubhouse even lately, and have been going home and sleeping after my dTMS treatments. I don’t know why I’m being so lazy with socialization.
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Me too. I haven’t been making it to day treatment for a while. I’m sick of being alone. I get out some, but I’m bored of what I’ve been doing. Looking forward to day treatment Tuesday(gotta get new tires Monday).
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Isolation sucks! people interactions with other people.
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