i slept 10 hrs last night. ive been up for 2 hrs. and im so tired and want to go back to sleep. i feel like maybe i am not sleeping deep and waking up a lot in the night. i never felt tired before. i started sleeping a lot on haldol but was never tired when i was awake. and now after quiting haldol im still sleeping a lot but im tired too. i hope there is nothign wrong with me. cause i also have lost about 22 pounds since quitting and have lost all interest in food.
maybe its the meltonin im taking. i dont remember feeling so tired after sleeping while i wasnt taking it but im also only taking 0.5mg at night. idk.
i think it was probably the melatonin. i got 6 hrs sleep last night and wasnt as tired after i woke up. i did take a short nap later but i felt less tired overall
it was definitally the melatonin making me tired the next day im sure of it now. i slept about 7 hrs 30 minutes and i woke up not tired at all. YAY. i also sleep deeper without it and didnt wake up all night half asleep.