But in the evening I find myself slowly getting anxious and getting bad thoughts. Usually happens about an hour or so before bed time. I just.want to feel better all the time
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keep working with your pdoc and keep taking your meds…it will get better…I love you.
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How often do you see your pdoc? Will it be coming up anytime soon? Maybe this is something you can discuss with them.
Thank you
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Mid Dec I see him
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Well until then maybe try something to relax your mind and wind down, something you enjoy. Hope you feel better soon.
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Thanks 
Tonight I’m going to bed early and sleep in as late as possible
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