Im always so paranoid and i cant keep myself to myself. Im afraid someone will have ago at me becouse of it

I keep feeling like this its terrible. I cant seem to cope with change well. i have moved out but im paranoid now more then ever. I just dont want to feel like this anymore.

Moving is quite stressful. So maybe that’s making your symptoms like paranoia flare up.

But i have been here for a while now

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I don’t deal well with changes either. It can effect me for years, even.

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