I'm 31.i feel I've lost so much time and health to psychosis :(

I’ll be 32 on Wednesday and I have a binge drinking problem, I feel like I have to make every moment as peaceful as I can because I might not have many more …
I wish I knew what to say to you but go easy on yourself take it one step at a time…

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Even if you are avoiding seeking help because you are afraid of gaining wait. You should still seek help. Don’t deny it, just be honest with yourself. Just trying to help.

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31-38 were my best years as an adult. 1990-1998.
I had just gotten clean and enrolled in college and was working; sometime full time. I was also catching the bus or walking to 5 or 6 AA, CA and NA meetings a week. I had a friend I hung out a lot with and also hung out with my sister and her husband a lot on weekends. Yeah, those were my most productive years. I did a lot because of three things:
A lot of help
A lot of hard work
And a lot of luck.

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Happy birthday for Wednesday. I will be 32 too in Winter. Effing crazy. Lol.

Thanks Jake.

My talk therapy starts on Oct 2nd.

Im going to talk about it there too.

I think it has a lot to do with emotional troubles.

If I can get better with those better eating habits will become a piece of cake. Maybe :butterfly:

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