If you're into meditation, here's a good quote

“Is it possible for meditation to be utterly effortless?”

3 Likes

I think so, but only if a person’s brain has zero inflammation. As soon as inflammation enters the picture, intrusive thoughts, anxiety, mood swings, and if it’s bad enough, SZ symptoms, start to happen.

1 Like

I really like this.

1 Like

This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.