I’ve lost another 9 pounds. We talked and went over the eat vs no eat lists… it’s 4 pgs long… and, sample menus.
Bob bailed on me, again. Just saying.
I’m going to eat. Ttyl
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Congratulations on the weight loss that’s exciting
Good job on the 9 pounds!
Is it good or bad that you lost nine pounds? I know you said you have gastro problems and you were doing a lot of vomiting. I hope you’re okay!
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@anon39736208
@anon90843118
@LilyoftheValley
I lost 9 pounds by hurling uncontrollably. I got much needed information from someone who’s been doing this for over a decade. She was great! She not only answered my questions, but also gave me 25 or so dry protein bases, each for 8 Oz of liquid.
I hope it gets better. I’m so mad at Bob! He bailed on me, yet again.
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Hope you get better soon @JustTrish
To you @anon90843118
You’re so sweet. Thanks. Just had supper. French style green beans, .5 cup, rinsed with black pepper, .5 baked chicken breast and a piece of toast. I’m starting, tomorrow, on my new diet.
Thanks for the kindness. Sometimes, I tend to not have enough of that. You made my day. 
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I hope you feel better soon 
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how much do you weight?
Its rude to ask a lady her weight.
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