I went to the mall with my mother. It was nice except I felt like everyone was talking about me. But I could handle it. Before I couldn’t go at all. I’m still paranoid about it though.
I ate a burger with fries.
I know people weren’t talking about me. I guess it’s delusional thinking mixed with shame about myself, low confidence etc.
Public places are really rough when one has this illness.
Well done speedy. Progress is progress. Good job man, proud of every step!
Great job! I always feel like they’re talking about me, too…you really did awesome facing your fears!
Fine, fine work friend
Thanks guys! It does feel like an accomplishment!
Well done @Speedy
Well, you survived, maybe you can make it an occasional trip there to have coffee. You know now that no ones going to bug you other then your own voices.
I’m happy for you!!! I haven’t been there for a long time except to go to a restaurant with someone right by the door. Good job!!
Good job! 1515151515
Good going @Speedy!
good.
public places are hard for me too.
Thank you for the encouragement!
Thats great that you faced your fears and went to the mall! Its hard getting out and facing all those people. Ive taken a couple trips to the mall recently. I go on Sundays, when it first opens, so its not too busy. I just get so anxious.
Good job well done!! Proud of you!!
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