Schizophrenia.com

I was delusional about MAJOR things

Like thinking my dad died. All these delusions were rooted in Capgras delusion. But I still have other things I’m still apparently delusional about that are not rooted in Capgras. How can I convince myself that the things I’m still apparently delusional about are delusions as well?

I’m not really sure. I guess we have to keep reality checking with others. I know it’s frustrating when no one believes you. No one believes me either. So we have to ask when something is happening to see if we’re right or not.