I was delusional about MAJOR things

Like thinking my dad died. All these delusions were rooted in Capgras delusion. But I still have other things I’m still apparently delusional about that are not rooted in Capgras. How can I convince myself that the things I’m still apparently delusional about are delusions as well?

I’m not really sure. I guess we have to keep reality checking with others. I know it’s frustrating when no one believes you. No one believes me either. So we have to ask when something is happening to see if we’re right or not.

This topic was automatically closed 7 days after the last reply. New replies are no longer allowed.