I want to lose 20lbs in one month

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1

next month im going to lose 20lbs, 5lbs a week. im going to work hard at it.

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2

Just like me
Wow
I think im heavy like cow.

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3

Dont say that about your self. your not heavy like cow.

4

Ok like pig.

Remember i adore animals

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5

okay a guinea pig. :stuck_out_tongue_winking_eye:

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6

I agree with that

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7

lol okay great.

8

It’s an achievable goal but I would rather suggest 2.5lbs a week or 10 pounds a month as you’ll be craving for food and needing rest after exercise.

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9

10lbs a month nah, 20lbs is good for me.

10

I was wondering what is your fitness plan and nutrition plan going to be? Thanks😊

11

I lost 18-20 pounds in about 7 weeks.

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12

Good luck brother go for it. The key I think is consistency in meals.

13

Just eat watermelon for a month… you’d probably lose 40 lbs

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14

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