next month im going to lose 20lbs, 5lbs a week. im going to work hard at it.
Just like me
I think im heavy like cow.
Dont say that about your self. your not heavy like cow.
Ok like pig.
Remember i adore animals
okay a guinea pig.
I agree with that
lol okay great.
It’s an achievable goal but I would rather suggest 2.5lbs a week or 10 pounds a month as you’ll be craving for food and needing rest after exercise.
10lbs a month nah, 20lbs is good for me.
I was wondering what is your fitness plan and nutrition plan going to be? Thanks😊
I lost 18-20 pounds in about 7 weeks.
Good luck brother go for it. The key I think is consistency in meals.
Just eat watermelon for a month… you’d probably lose 40 lbs