Schizophrenia.com

I want to lose 20lbs in one month

next month im going to lose 20lbs, 5lbs a week. im going to work hard at it.

1 Like

Just like me
Wow
I think im heavy like cow.

1 Like

Dont say that about your self. your not heavy like cow.

Ok like pig.

Remember i adore animals

1 Like

okay a guinea pig. :stuck_out_tongue_winking_eye:

1 Like

I agree with that

1 Like

lol okay great.

It’s an achievable goal but I would rather suggest 2.5lbs a week or 10 pounds a month as you’ll be craving for food and needing rest after exercise.

1 Like

10lbs a month nah, 20lbs is good for me.

I was wondering what is your fitness plan and nutrition plan going to be? Thanks😊

I lost 18-20 pounds in about 7 weeks.

1 Like

Good luck brother go for it. The key I think is consistency in meals.

Just eat watermelon for a month… you’d probably lose 40 lbs

1 Like

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.