I want to buy and use strength training exercise machines

In my home, the conditions to train are better than at health clubs.
I have already bought and train at home on 3 exercise machines designed for aerobic training.
I now want to buy several more plate loaded strength training machines and repeat the success with strength training.

Hello Erez…

Where have u been?

Hello @Wallafish. I have been suspended for very long periods, because I have a negative attitude to
antipsychotics( that I think often antipsychotics do more harm than good).

Welcome back, @Chess24!

I have a bench press, squat rack , ez grip bar and a back machine as well as a ton of dumbbells but I just can’t find the motivation

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