I am depressed today, I think that fall makes me depressed. I have had these depressive periods now quite frequently, too bad.
Thanks @Minnii that you closed that post of the military agreement. It appeared to be too political.
I am depressed today, I think that fall makes me depressed. I have had these depressive periods now quite frequently, too bad.
Thanks @Minnii that you closed that post of the military agreement. It appeared to be too political.
Yes, the closing in on the cold weather, staying at home alone and all that, must be depressing for sure. You like your bike rides in the warm weather.
No problem 
Typically we get some snow already in the end of October, can not ride my bicycle then. Should have winter tires.
Can you get some winter tires?
Yes, they sell winter tires for bikes in the same way as cars have winter tires. Some people whom I know ride their bikes also in winter. But I am not going to get winter tires.
Have you tried a light box or vitamin d3. In northern countries there can be a lack of sunlight in the latter half of the year.
Why not? Maybe it would help you be less depressed
I have my vitamin D supplement, I am glad I live next to a grocery store and I just got some chocolate, which often makes me more happy.
I do not want to change my tires, I walk more in winter, I suppose I just need to adjust myself to this weather and coming winter. I stay a lot alone and sometimes it also causes depressed feeling.
In this spring, summer and fall I rode my bicycle over 2000 kilometers which was good exercising, but during winters bicycle riding is difficult and sometimes it is also too cold to ride bicycle, less than -10 C. so less than minus 10 C.
A mere possibility…
I think it is my symptoms, in this morning I woke up and I felt ok, I had slept 10 hours, now I do not feel depressed at all. Need to talk about this when I have a meeting at the psych clinic.