I’ve been taking 3 grams a day of Sarcosine from BrainVitaminz for a few months. My activity patterns are so erratic that it’s hard to tell if Sarcosine has had any affect on me. So I skipped my Sarcosine this morning to see if I noticed a difference. I think there is. I’m feeling substantially less vivacious now that I’ve skipped my Sarcosine.
I’m not familiar with the glutamate section of the brain, but if it has anything to do with Alzheimer’s I need it. My mom died of Alzheimer’s, and my dad died of an Alzheimer’s like disease. I definitely have the genes for brain diseases.