I remember I was always sad

Lounge
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I realize I am not normal come to remember I was always sad and quiet.Socially awkward,I don’t know how to help myself beside taking meds

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So lazy to learn swimming,cycling or go back to school and get at least a diploma

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You were doing quite well a year ago. What happened?

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Mind me asking your age?
Some people improve over time with shyness

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27 (20 character)

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You could try CBT or you might like "the feel good handbook"
27 is young so time is on your side🤠

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I did stop my meds and I say have relapse.

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In the 80’s, I was always sad because of my marriage. In the 90’s, and millennium, I was always sad because of my divorce. Now, thank goodness, I’m not sad at all.

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I wasn’t…I was very outgoing and friendly originally…then I started getting sad around age 10…and by 13 I became just like that, very withdrawn, deeply sad, socially awkward, etc.