I really struggled last night, couldn't even concentrate

Hey guys! Just want to share that i was in a bad place last night so stayed offline. I got really frustrated trying to watch tv but just couldn’t concentrate, then things escalated and i wound up feeling hopeless and suicidal. Its funny how thoughts can go from bad to worse. Anyway ive been out for food today with husband and had a hot choc, trying to be positive. The flats clean and tidyish.

Nb i struggle all time not concentrate on tv i watch 3 hrs a week just correy thats it most of time , i listen to music

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I can’t watch tv at all. So i know what that feels like.

Tonight i feel quite depressed too, but not to the point of suicidal like i usually do.

Its awful. Hope youre able to rest well and things get better

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Thanks @AppleKidd im pretty chilled right now. Its tough going, a lot of the time i give up and go to bed, only place gives my mind some peace but i got through it last night somehow, thanks :blush:

Hope you feel better too soon, chat read online just try to chill

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Youre right. I need to chill, its deffo just a case of overthinking things. Thank heavens for this forum

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Hey if you wanna chat about anything

Im just feeling so relieved im getting past these rough days. So tired of the voices and delusions hard to cope with it everyday :sleepy:
Luckily i have a few people i can rely on and my own strengths

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Thats good. I dont really have anyone, not when im down. And as for strengths, idk what you mean

For me, i just ride it out. I try to read or play video games but both are hit or miss because of attention span lol

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