Hey guys! Just want to share that i was in a bad place last night so stayed offline. I got really frustrated trying to watch tv but just couldn’t concentrate, then things escalated and i wound up feeling hopeless and suicidal. Its funny how thoughts can go from bad to worse. Anyway ive been out for food today with husband and had a hot choc, trying to be positive. The flats clean and tidyish.
Nb i struggle all time not concentrate on tv i watch 3 hrs a week just correy thats it most of time , i listen to music
Thanks @AppleKidd im pretty chilled right now. Its tough going, a lot of the time i give up and go to bed, only place gives my mind some peace but i got through it last night somehow, thanks
Hope you feel better too soon, chat read online just try to chill
Im just feeling so relieved im getting past these rough days. So tired of the voices and delusions hard to cope with it everyday
Luckily i have a few people i can rely on and my own strengths