I read in a book

Lounge
1

That if you count on bad things in life you get more of them and if you count on blessings you get more of them

2 Likes
2

So, we shouldn’t remember bad things?

1 Like
3

We should practice gratitude yes and not fuel energy into what’s bad

2 Likes
4

I mean if we think always about what’s not good in our life it will make them more bad

1 Like
5

And if we think about what’s good in our life we will get better life

1 Like
6

Have you done the exercise of counting the good things in your life?

1 Like
7

Yes I wrote that on my journal in the morning 7-10 blessings

1 Like
8

But it’s hard to practice it need commitment

9

It’s also good to write things you want in life and be if you like specific in detail, doesn’t matter if they are realistic

1 Like
10

Isn’t just the same as what they call positive affirmations?

1 Like
11

From that side of planet

1 Like
12

It’s more of law of attraction

1 Like
13

Affirmations are positive statements when you repeat them

1 Like
14

And what is the point of affirmations then?

1 Like
15

To improve your life quality, be more happy more rich more positive

1 Like
16

Sounds the same to me lol

1 Like
17

Then all positive psychology is affirmations

1 Like
18

Is it?

151515115515

1 Like
19

It doesn’t matter

1 Like
20

What do you mean? That the concepts are the same?

1 Like