İ will buy these 3 books.i think it will help to coping my delusions.
CBT has been amazeballs for me. Can’t recommend it strongly enough.
But why do you buy clinicians books?
I used to do that, obsessed with knowledge
I have enrolled in a course of CBT in Udemy it works out less. IMO
32 hours course for $6 for me.
More than video tutorial, workbook is great as well.
Thats great.i will check udemy as well.thanks for the tips