It’s in the woods for three days. I went last year. It’s for women, it’s a lot of trauma processing stuff. It changed me last year.
I got the go ahead to bring my service dog in training this year, which is so exciting. Last year I really could have used her help
In my prodromal phase I did a meditation retreat. It didn’t help.
I’ve done some retreats since diagnosis but I haven’t benefited that much because I’m simply too heavily medicated.
I hope that it helps you and that they welcome people with sz (I’ve been refused for this reason before).
Edit: I’ve done a breathing exercises retreat in the UK in 2019 which did give me a healing experience.
I keep going. I have a retreat/course next year in Barcelona.
My first voice started when I was in a plane on my way to a retreat in Denver.
Healing Trauma from Levine is a good book with trauma processing exercises.
I can recommend it if you’re looking for that.
Good luck with the retreat!
I totally want to go on one of these retreats.
A woman I know does them,
But they’re almost a thousand dollars for a three day weekend.
I’m thinking about taking that money and going to Joshua Tree for a camping trip, alone.
I’m just afraid of safety issues.
Everyone’s assured me I’d likely be okay.
I don’t know.
Have fun!
Oh wow a thousand dollars??? The one I’m going to is $50.
Hope you have a wonderful time @Moon !!
She provides the treats.
If you know what I’m not saying.
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