I had a psychosis last year and have been diagnosed with Schizophrenia. I’ve always been interested in Buddhism/meditation and was looking to go to a 10 day meditation retreat. At the retreat, you basically meditate all day and aren’t allowed to speak to others. I was wondering if anyone has done something similar or if this could cause too much stress and the psychosis to come back. Thanks
thought i would say hi.
meditation is awesome but a 10 day retreat could be a bit much…start slow…just my opinion.