I feel good even though I got less than 8 hours of sleep last night. I’m not tired at all but I’m still going to make some more coffee to keep me warm in my cool house.
Today should be a good day. I have Wellness Group at 1 down the street downtown at Assertive Community Treatment. Hopefully it won’t rain so we can go for a walk. If it rains then maybe we can just do some meditation instead.
I wish my house was cold, we have the AC running.
Anyways I am about to make coffee, I use whole milk powder no sugar. I like strong coffee, the other day I had a cup of 1 full tablespoon and a half of Nescafé, was good.