I’m brewing some more coffee

I feel good even though I got less than 8 hours of sleep last night. I’m not tired at all but I’m still going to make some more coffee to keep me warm in my cool house.

Today should be a good day. I have Wellness Group at 1 down the street downtown at Assertive Community Treatment. Hopefully it won’t rain so we can go for a walk. If it rains then maybe we can just do some meditation instead.


Hope your day is great

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That will be good either way. A walk would be nice but the rain and meditation sounds like a really great combo too.

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Coffee sounds good.

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Enjoy the coffee

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hopefully it will be a nice cup of coffee =D

It was.


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I wish my house was cold, we have the AC running.
Anyways I am about to make coffee, I use whole milk powder no sugar. I like strong coffee, the other day I had a cup of 1 full tablespoon and a half of Nescafé, was good.


I went to group and we just played cornhole.

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