That im not perceiving reality as it is. Not just that the things im seeing and hearing arent “there” where ever there is… but also im reverse hallucinating and not seeing things that actually are there too, so now boundaries of my being are so broken down and dissipated, im seeing and hearing things no one else can, im also not seeing and hearing things as they are, both here and not here at the same time. Dual reality, duality, i embody it and its a lived experience ill never begin to understand, such is the mind body duality.
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I’ve heard some positive things about brainspotting for dissociation and trauma.
Maybe you can have a look at it. I don’t have personal experience with it. Just heard it from friends.
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I dont even know if thats it anymore. I mean, if this is all real, then sure, but i dont believe anything is real anymore, i dont know what the ■■■■ is going on.
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I can’t be sure but ‘what’s going on’ is my experience of psychosis. When do you have your next appointment with your pdoc?
I’m sorry you’re in crisis so often. Must be hard.
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I felt this way during psychosis. I couldn’t tell which conversations were actually being said or was my brain hearing what it wanted to hear so to speak.
Because of this at times I question myself like did I really just hear what I thought I did? Make sense?
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