So lately I have not been out not walking not talking to people just lay in bed due to the fact that I hear voices and I’m depressed. Do you think that might be the reason why I can’t sleep lately?
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What medication you on
I’ve been on clozapine for twelve years
It’s quite sedating I sleep very well now
The voices and depression can cause you not to sleep mainly because your brain is running 1000 miles per minute. Just so you know your not alone I’ve officially gone 24 hours without sleep
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For me it’s over the 24 hr Mark. Not taking any medication at the moment and if I ask my friend. He only wants to love Mr and hug me and kiss me and all that I mean super creepy ■■■■. I rather not sleep I might have to go to hospital tomorrow I am about to get a huge panic attack ugh I feel it…
Name 3 things you can’t live with out?
Breathe, try to relax I know it’s hard but try.
Ummm food, water, social media lol
Thank you
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There you go your sense of humor is coming out lol
What are 3 things that make you escape that basically put a smile on your face no matter what?
Lack of better words
Eddy meet ur psydoc as soon as possible…
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Insomnia cause and triggered my schizophrenia…
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3 things I guess get out, food and music
Thank you guys it means a lot to me trully
Music is the best therapy. Do some research find the one song that can calm you down the quickest if you repeat the chorus or the entire song. That help the anxiety and panic attacks as well as gets you out the depression
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