I have horrible insomnia lately

And last night I had sleep paralysis again, I have never met anyone that gets sleep paralysis as much as me. I’m used to it now. I woke up and heard a man’s voice behind me, but no one was there, and I saw a weird black blob moving around my wall for a while. I just stared at it like yeah this is normal. I’m exhausted. I just want to go one night without waking up 10 times ready to go

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I wish I could give you advice, but I’ve experienced some sleep paralysis and it isn’t fun.

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I’ve only had sleep paralysis once over ten years ago. I woke up for some unknown reason and couldn’t move or talk right away. It was kinda scary.

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I get sleep paralysis a ton. One time I went like several months getting it almost every night usually multiple times

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You and me both the sleep Dr thinks it’s my invega so does my pharmacist but if they change me to another AP I run the risk of hearing voices if it don’t work and I can’t sleep with non stop voices. So either way I would not be sleeping.

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Interesting I didn’t consider it could be meds

I’ve had this since before I was on meds though so I’m not sure

But could that have been psychosis?

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Honestly not sure. It started during my last year of undergrad and I definitely had some psychotic like thinking but I don’t think I was in an episode at the time, but who knows at this point. Back in 2016

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