Then describe it differently. I lift and do cardio to reduce anxiety. Try it
Plus seriously intriguing to me, when someone raises their voice at me…my heart flutters and I get that flight/fight mode. Not accept punishment for do nothing anymore. I don’t take bs from people. Ask my husband who slept in guest room last night, and he’s never layed a hand on me
Getting smacked around, getting hit with an open hand. That’s what beating is to me.
Well I’ve been stabbed with a letter opener, two broken noses…etc.
Beating now I consider a baking term towards eggs. Much more constructive
So find a different hobby/coping skill…
When so many people say they hate you, it’s hard to love yourself, so I send my love to everyone here !
I hated myself a lot less today because I treated people in my day with respect if they deserved it, and I was friendly and nice to the young people at the electronic store who were helping me with a computer issue.
But this is me and how I want my life to be. Just for good measure I had to glare at some cars going by. But that wasn’t how my day goes. That was thirty seconds of time and I went on with my day and when I got near the electronic store I deliberately parked far away so I would have to walk for exercise.
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I hate some of the things I’ve said and done and some of the things that have been said and done to me. But I do get over it. As soon as I can forgive them and myself I feel better. This sounds so wrong but if you really want to punish yourself (and that’s what it sounds like) put a hair ring around your writs and snap it. Teacher’s used to slap students with ruler’s on their palms. Seriously, though be nice to yourself we all like you here. Most importantly love yourself.
It all passed by me. I think I was just worried about my pdoc appointment today. It went well. It’s the first time a doctor ever gave me a compliment that I could accept. He said I looked better than 3 months ago. I felt it was true.
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Y’all stop this, don’t hate yourselves. There is enough love for all y’all, the sky is so big, go outside and look. I send lots of love to chordy and all you guys on here.
Lol, idky I found this funny
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