I hate myself and i hate everything

I HATE MYSELF
I HATE MY LIFE
I HATE MY EXISTENCE
I HATE EVERYTHING. EVERYHING

I ONLY BRING PAIN TO PEOPLE and I knOW THAT I AM NOT GOOD TO ANYONE. I DON’T DESERVE TO BE HERE AND I DON’T DESERVE TO BE IN MY FAMILY AND I DON’T DESERVE TO LIVE AND I DON’T KNOW WHY I LIVE AND I DON’T KNOW WHY I CONTINUE ON LIVING AND I HATE MYSELF I HATE EVERYHTING I HATE EVERYTHING I HATE EVERYTHING I HATE EVERYHING

I’m just really mad
like
no one recognizes me anyway

Sift the hate and admire your own beauty and creativity.

I’ve been told that you have a lovely singing voice.

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Its possible to override your triggers. Perhaps allowing some compassion into your heart towards other human beings would soothen the blows

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I love other people.

I just hate myself.

And I will do anything to hurt myself so that I could compensate for the pain of others I’ve caused.

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Why do many women look in the mirror and say to themselves…“I hate myself!”

But the fat guy with the big gut looks in the mirror and says back to himself…“You da Man!!”

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Everyone has regrets. We all wish there was some magic ‘take-back’ button in life.

We’re all in that boat…you aren’t alone.

Sending hugs and positive vibes your way! :sunny:

I have nothing against my appearance.

Thank you @anon39054230

I just hate myself with a passion and I wish that I was just punished for what I’ve done
Like tortured. I hate myself. I really do. I really hate it. I really hate myself.

I’ll try to love myself but it’ll take time
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I wish I died in my sleep

I will never try to die but I’ll try to hate myself to murder my soul

You couldn’t have done anything that bad or you’d be in jail or worse! Give yourself a break. We tend to beat up on ourselves.

Do you practice gratitude? Since you love other people, perhaps expressing it to them might be helpful. Church, community, family gatherings. Everyone can heal :slight_smile:

NO. I am unforgiveable.

I am unforgiveable.

I am so so stpuid and i am worthless no one loves me

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i feel like I’m going to pass out

YOU ARE SO WORTHLESS
YOU WILL NEVER BE LOVED
GIVE UP and you will never be recognized by others because you’re disabled anyway
GIVE UP GIVE UP NOW
WHAT THE HECK IS WRONG WITH YOU and why does no one love you
it’s because you are worthless and selfish

okay, I’m sorry…I’ll take some rest. I’m really sorry.
I’m just not in the right mind right now.

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Well I don’t know your story, so I’m not going to pretend that I do. If you are surely positive that people whom you wronged will not forgive you. Perhaps there is something in your local area that can help you to make new connections? New people surely don’t hate you, since you’ve done nothing wrong to them :slight_smile: What I’m getting to is that positive connections invites back positive energy, thus building rapport with yourself. :slight_smile:

I remember you reply my topic, and I see you here, you are one of sweet people here
you gave me encouragement too maybe you don’t know that
I don’t know how to help you but, I think you are kind person, I mean it
I can only say we are here with you!
with all my support

Aww I’m so sorry you’re struggling. You are such a lovely person.

I deal with self hate too, so I’m a hypocrite saying this, but I think you should take a breath and say 5 things you like about yourself.

If you need or want to talk I’m here.

In AA, they’re big on amends. When you work the steps, part of it is making amends to all the people you hurt or wronged. It means apologizing face to face or paying back money you owe or making right all the bad things you did.

The best way to help people you hurt is to stop anything you are doing now that hurts people. Learn from your past and stop doing anything bad.

I worked the steps with my sponsor and we made a list of everybody I hurt going as far back as high school. It was a long list!!! But I payed people back, I made formal apologies, I made apologies over the phone and in person. When I couldn’t get in touch with someone I hurt because I had no idea where they were, my sponsor gave me envelopes and I put inside an apology and I put their name on the envelope and put them in a mailbox.
The post office will just throw those away or file them somewhere but it was the well intentioned gesture that counted.

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