I HATE MYSELF
I HATE MY LIFE
I HATE MY EXISTENCE
I HATE EVERYTHING. EVERYHING
I ONLY BRING PAIN TO PEOPLE and I knOW THAT I AM NOT GOOD TO ANYONE. I DON’T DESERVE TO BE HERE AND I DON’T DESERVE TO BE IN MY FAMILY AND I DON’T DESERVE TO LIVE AND I DON’T KNOW WHY I LIVE AND I DON’T KNOW WHY I CONTINUE ON LIVING AND I HATE MYSELF I HATE EVERYHTING I HATE EVERYTHING I HATE EVERYTHING I HATE EVERYHING
I’m just really mad
like
no one recognizes me anyway
I just hate myself with a passion and I wish that I was just punished for what I’ve done
Like tortured. I hate myself. I really do. I really hate it. I really hate myself.
I’ll try to love myself but it’ll take time
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Do you practice gratitude? Since you love other people, perhaps expressing it to them might be helpful. Church, community, family gatherings. Everyone can heal
YOU ARE SO WORTHLESS
YOU WILL NEVER BE LOVED
GIVE UP and you will never be recognized by others because you’re disabled anyway
GIVE UP GIVE UP NOW
WHAT THE HECK IS WRONG WITH YOU and why does no one love you
it’s because you are worthless and selfish
Well I don’t know your story, so I’m not going to pretend that I do. If you are surely positive that people whom you wronged will not forgive you. Perhaps there is something in your local area that can help you to make new connections? New people surely don’t hate you, since you’ve done nothing wrong to them What I’m getting to is that positive connections invites back positive energy, thus building rapport with yourself.
I remember you reply my topic, and I see you here, you are one of sweet people here
you gave me encouragement too maybe you don’t know that
I don’t know how to help you but, I think you are kind person, I mean it
I can only say we are here with you!
with all my support
In AA, they’re big on amends. When you work the steps, part of it is making amends to all the people you hurt or wronged. It means apologizing face to face or paying back money you owe or making right all the bad things you did.
The best way to help people you hurt is to stop anything you are doing now that hurts people. Learn from your past and stop doing anything bad.
I worked the steps with my sponsor and we made a list of everybody I hurt going as far back as high school. It was a long list!!! But I payed people back, I made formal apologies, I made apologies over the phone and in person. When I couldn’t get in touch with someone I hurt because I had no idea where they were, my sponsor gave me envelopes and I put inside an apology and I put their name on the envelope and put them in a mailbox.
The post office will just throw those away or file them somewhere but it was the well intentioned gesture that counted.