My therapist is a smart and capable woman.
I admire her.
She told me through hardships you have resilience. I’m not saying what you went through was easy at 20 years old but you have resilience. It’s true.
I said it’s a constant battle, fighting intrusive thoughts, negativity, separation, my dual mind. But when I’m around people I feel like a different person. I no longer have these thoughts. I feel happy.
We booked another appointment for the first week of August, I’m going to try the medication Lamictal in end of July and see what happens.