I had a great online therapy session

My therapist is a smart and capable woman.
I admire her.

She told me through hardships you have resilience. I’m not saying what you went through was easy at 20 years old but you have resilience. It’s true.

I said it’s a constant battle, fighting intrusive thoughts, negativity, separation, my dual mind. But when I’m around people I feel like a different person. I no longer have these thoughts. I feel happy.

We booked another appointment for the first week of August, I’m going to try the medication Lamictal in end of July and see what happens.


I’m retrying the Lamictal also.
Good luck with it!

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Hope it works for you!

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